Start your yoga holiday in South Tyrol now.
Restful or dynamic. Gentle or powerful. Flowing or persevering. Strong or soft.
Whether tensing up or letting go with us yoga is more than just exercises for healthy fitness, it is a way of life. In Hotel Saalerwirt you practise with Magdalena Tauber from your host family. Be it relaxing or demanding, our varied yoga practice is for everyone.
|Sunday||08.00 - 09.00||Happy Awake|
|Tuesday||08.00 - 09.00||Sweet Yin yoga*|
|Thursday||18.30 - 19.30||Sunset Flow|
|Friday||08.00 - 09.00||Happy Awake|
*wear warm Yoga clothes
Our yoga sessions are open classes, suitable for everyone with or without previous experience ♥ Changes to the yoga plan may occur for organisational reasons ♥ During Yoga Retreats our morning session takes place in the relax room ♥
When we do what we love, we give from the heart, are guided by our soul and are led by the Universe...
I have been running Saalerwirt's spa area since 2006 and from my very first yoga session, ten years ago, it has been my favourite activity together with riding. At the beginning I needed a lot of patience with my body but as it became easier over time, I felt the positive effects of yoga more and more.
Since that time yoga has accompanied me through all life's ups and downs and after a long trip to India I concluded my yoga teacher training in the S. Sivananda and T. Krishnamacharya tradition. We offer yoga sessions 5 days a week to all our guests. This is included in the accommodation price.
Saalerwirt is one of the oldest guest houses in South Tyrol and we lay great emphasis on tradition. Nevertheless yoga harmonises perfectly in such a place of power as Maria Saalen, where you can practise and live the tradition to the full. Practise with us in the new yoga room with a view of the mountains. Namasté.